How Your HVAC Unit Can Affect Your Health

How Your HVAC Unit Can Affect Your Health

With heightened stress levels, lower immune systems, and an international pandemic, it’s more important than ever to stay healthy. Your HVAC system plays a major role in determining your indoor air quality (IAQ) and therefore, your HVAC and health have an interesting relationship. Since this is the air you’re inhaling all day, you should take steps to ensure a healthy home environment. 

Unclean air raises your risk of getting sick. If you start to notice any of the following symptoms, it’s time to check your air quality. An HVAC contractor in Jacksonville, Florida can help you boost IAQ and maintain a healthy home at all times. 

At A/C Designs, we offer electronic air cleaners and air purifiers to reduce germs, allergens, and other harmful particles in your home. We also have other air quality solutions available, including UV germicidal lights and air duct cleaning. Our technicians can help you determine the right solutions for better air quality.

Asthma or Allergies

If you’ve been experiencing bad asthma or allergy flare-ups, your air quality could be the reason. Dirty HVAC filters or ducts can cause dust and other asthma and allergy triggers to float throughout your home. Breathing these particles in can cause you to have asthma or allergy symptoms, such as trouble breathing, sneezing, or itchy, watery eyes. 

Changing air filters is an important part of preventing this from happening. Make sure you check and replace your air filters every couple of months or more often if needed.

Decreased Cognitive Performance

HVAC and health issues can affect your ability to concentrate, make decisions, and use other cognitive skills. For example, being in a room that’s too hot can cause distractions while working or make it difficult for your kids to get their schoolwork done. Turn down your thermostat setting to ensure a more comfortable environment at home that’s not too warm during winter. 

When it’s hot out, make sure your air conditioning is running properly. If your HVAC system doesn’t seem to be working right, schedule an AC repair service as soon as possible.


Getting a headache from time to time isn’t unusual. However, if you’ve been experiencing frequent headaches, this could be due to your HVAC system. Dusty or dirty air ducts can lower the air quality in your home, resulting in chronic headaches. Headache may also be caused by dirty air filters or rooms that are overly warm. 

You should have HVAC technicians check your HVAC system, including your ductwork, to see if any cleaning or other maintenance is needed. This will help minimize your frequent headache episodes and improve your home’s overall comfort.

Our experienced technicians can quickly diagnose your HVAC issues and get you started on the path to repair. Contact A/C Designs today for all of your HVAC repair needs in order to prioritize your health. Keep in mind that we also offer air conditioning installation in Jacksonville, FL if you need to replace or upgrade your HVAC system.